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website teaches sience based practices for meaningful life

Science based practices for a meaningful life

The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society. Based at the University of California, Berkeley, the GGSC is unique in its commitment to both science and practice: It gives some amazingly useful insights on the following topics:

Altruism, Gratitude, Compassion, Empathy, forgiveness, Happiness and Mindfulness.
 
Hope this helps 🙂 
References:
http://greatergood.berkeley.edu/
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About Goplaytech

We @Goplaytech are highly motivated with the fact "how technology can change our lives for good". That's why, our team dig into the pool of internet to find out technology which is helpful and life saver for people.

One comment

  1. i found some meaningful insights on this website. Specially about compassion and mindfulness. Although i have some issues with practicing mindfulness.

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